Wake up

Wake up.
Wake up from the dream.
Wake up from the screen.

These screens feel real,
Until we blink, and barely remember.
In tough moments, we can escape here.
But escape too long, and time disappears.
Blank screens, blinking lights.
How much did we really live?

Take a breath. A walk. A day off the phone.
Apps (screenzen, forest, waking up…) can help you unplug.
Maybe do some journaling.
Let real life lead again,
Nature, real laughter, real touch.
What was lost, can still be found.

Texting isn’t real connection.
It’s to arrange to meet.
Even this, right here, is filtered.
Call. Meet. Be.
Dream a little differently.

Who am I?
Maybe just a friend.
But the real voice to follow is already in your head.

Come. Let’s dream a new reality.
With technology as an ally.

digitaldetox
mindfulliving
mentalhealth

PS:
Most images made with AI, and Betwixt is nice to get to know yourself.
I’m not sponsored. I just have a dream.