Prakriti is interesting for sure.
Yes of course we have different constitutions and what we eat affects us… What else? It should be put in practise not just read in a book lol
Yes I am VP that makes sense, like sugar that makes sense.
Not eating too much yeah that’s me.
Addiction is trying to get satisfaction outside of your life.
Westerners wear gods on our wrist
Weekly massage uh? Don’t mind if I do
High energy, short burst, but yet I can go in the mountain and it regenerates me
Sun salute similar to yoga, I should indeed do those in the morning to be set for disturbances.
Decalage corps esprit par la fatigue…
View mental as digestion, digestion as key.
Rice and beans
One day fast
We’re digesting mentally! Don’t try to eat too much or you’ll accumulate ama.
Most interesting. Sex, good for women, to be taken seriously, unity, fire, but they say not too often.
This book is good to have at hand. It speaks of good habits, of how to know yourself, of what to eat etc of sex even, really great to get a basis of yourself. This connects to Daily realization
this video speaks of the same things also https://www.youtube.com/watch?v=QnNiR71vEsM but from a chinese medicine perspective, if you just want the good habits look at this.
Food connects to this also
todo make ok to publish
important
Live longer, colder, eat less
- IIIIIIIIIIII V
- IIIIIIIII P
- III K